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Menstrual Health

Irregular period / PCOD / hormonal imbalance

Women menstrual cycle is directly impacted by the stress levels. Pranayama along with certain asanas helps in case of irregular periods, period pain, infertility, PCOD, etc.

We need to understand the cycle and regular practice of hath yoga helps in most of the things including fertility.

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Common disorders

yellow sunflower field during daytime
yellow sunflower field during daytime

Have any questions?

If you have any questions about the therapies, feel free to contact us.