RULES FOR THE SESSION

(Traditional Hath Yoga - Ancient yoga form with Vedic mantras) -

1. Session for females above 12 years only.

2. No prenatal sessions.

3. Post natal after at least 6 months of delivery.

4. Sessions will be along with mantras (no deviation)

5. Two to three hours gap between meal and yoga sessions.

6. Discuss your problems upfront so that we can avoid some asanas or can change the program.

7. ONE DEMO SESSION IS FREE (please don't hesitate to join the demo)

8. Every illness / disease has a solution, you can discuss your issues.

9. Chanting is super powerful for mental health, if done with dedication and respect.

Jai Maa Gange!!!